This iconic journey takes you across the UK’s largest stretch of tidal mudflats and sand—one of the few chances to safely complete this walk in 2025 as participation is only allowed as part of an organised group led by an experienced guide team.
This iconic journey takes you across the UK’s largest stretch of tidal mudflats and sand—one of the few chances to safely complete this walk in 2025 as participation is only allowed as part of an organised group led by an experienced guide team.
After a two-year break, the Morecambe Bay Walk is back! We’re thrilled to bring this unforgettable experience to you once again—all in support of Eden Valley Hospice and Jigsaw, Cumbria’s Children’s Hospice.
This iconic journey takes you across the UK’s largest stretch of tidal mudflats and sand—one of the few chances to safely complete this walk in 2025 as participation is only allowed as part of an organised group led by an experienced guide team.
The route is approximately 8 miles long and typically takes around 3 to 4 hours to complete. However, depending on the specific route on the day, the distance and time may vary. Most of the walk is across sand, but be prepared to wade through water channels that could reach knee or thigh height, depending on recent rainfall—so expect to get wet!
Don’t miss this incredible opportunity to walk for a great cause. Sign up today!
Your vital sponsorship ensures that compassionate care is available at the hospice to those who need it 24 hours a day 7 days a week. Thank you for going the extra mile and supporting local families in need!
There is no age limit for participants, but children must be accompanied by an adult. If they are being carried in a carrier, please ensure it is suitable for all weather conditions. Prams are not permitted.
Thank you for choosing to support Eden Valley Hospice and Jigsaw. It’s thanks to you, our amazing fundraisers, that those facing life-limiting illnesses can continue to be given compassionate care when it is needed most.
Where does the walk start and finish?
The start of the walk is on the promenade in Arnside at 14.30pm. After a briefing by guides from the Guide Over Sands Trust, the walk proceeds along the shore, continuing onto the sands and across the channels of the River Kent, finishing at the Promenade between Grange-over-Sands and Kents Bank (near the to-be-developed Lido).
What should I wear?
Please come prepared for all weathers! A waterproof jacket is essential as well as additional warm clothing. We recommend wearing old comfortable trainers or shoes as well as shorts or light trousers. Do not wear wellies. You will have to walk through the river at times, and so you may get wet. We also suggest bringing a change of clothing for after the walk for this reason and plenty of drinking water.
For more frequently asked questions, click here.
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